Ingredients: Apple, Avocado, Pineapple, Spinach
If you call our Green Blossom (GB) “THE MAGIC SMOOTHIE”, you are not wrong at all.
It is rich in Iron, Vitamin E, Vitamin C, Riboflavin, Calcium, Vitamin K etc.
- It is a rich source of unsaturated fats and fiber; these regulate appetite, assist in weight loss, feed the friendly bacteria in the gut and reduce the risk of many diseases.
- It contains phytochemicals like ‘Carotenoids’ and ‘Phytosterols’; these help to deactivate free radicals, thereby, reducing oxidative and inflammatory stress.
- Loaded with many vitamins and minerals e.g. Vitamin E, Vitamin K, Potassium, Vitamin C, Copper, Calcium etc. which are beneficial as antioxidants, blood pressure control molecules and nervous system signalling molecules.
- It is rich in Iron and Riboflavin. Iron helps to create hemoglobin, which brings oxygen to the body’s tissues. Riboflavin is needed for the development and function of the skin, lining of the digestive tract, blood cells and other vital organs.
- It is high in antioxidants ‘Lutein’ and ‘Zeaxanthin’. These lower the risk of macular degeneration and cataract, thereby improving eye health.
HEALTH BENEFITS SUMMARY
- Promotes healthy weight loss
- Lowers bad cholesterol and reduces risk of heart diseases, –
- Needed for excellent vision
- Strengthens the immune system
- Wards off infection, inflammation and other chronic diseases